Category: Treatment

Treatment

Benefits of Physical Therapy in Spinal Injury

If you are recuperating from a spinal injury, opting for physical therapy is undoubtedly a good decision. It comes with various benefits that would help you recover faster and more effectively.

After all, the spinal cord is a vital component of the nervous system. Any damage to this cord can potentially impair your movement and cause problems while you try to carry out simple tasks. This is why you would want to recover from the injury as fast as possible.

What is physical therapy?

Physical therapy is a non-invasive treatment that helps recover from injuries, relieve pain, and restore or maintain maximum body movement. A professional physical therapist can carefully evaluate a patient to get an insight into the problem and come up with a treatment plan.

Physical therapy primarily consists of different physical exercises. The physical therapist would advise you on which exercises to perform. For instance, certain exercises would benefit you after a spinal injury.

How would physical therapy benefit you?

Physical exercises are always very beneficial for your health and are the simplest ways to stay fit. In fact, fitness freaks spend plenty of time exercising. The benefits of physical exercises go beyond regular health and fitness.

They are also of great help while recovering from major injuries and medical conditions. Some of the benefits of taking up physical therapy after a spinal injury are:

1. Avoiding complex conditions

Often, there are risks of developing secondary medical conditions like respiratory illness, urinary tract infections, and pressure sores after enduring a spinal cord injury. However, research has shown that individuals who stay active are less likely to develop these conditions.

This is simply because physical therapy helps the body to keep functioning correctly and aids the healing process. Thus, exercising properly can save you from complex medical conditions.

2. Adjustment to physical activities

After suffering a major injury to the spinal cord, the body struggles to adjust and regain the usual flexibility and mobility. Performing even regular tasks can become quite tricky. However, exercising regularly can help you overcome this.

It helps the body to adapt to life once again and regain the ability to perform various tasks. Trying to get back to your old lifestyle without any physical exercise can be extremely difficult.

3. Regaining strength

An injury to your spinal cord, along with the various related treatment processes, can leave you significantly weaker. This is one of the reasons that point to why reverting to your normal lifestyle would be hard.

Undergoing physical therapy at Americare PT in NJ would help your body regain its strength faster.

4. Psychological benefits

The benefits of physical therapy after a spinal injury are not just physical. It can also help to improve your psychological health in several ways. For instance, you might develop loneliness, depression, or anxiety after a spinal injury, especially if you have remained bedridden for long.

Staying active helps to avoid such psychological conditions, and exercising is an excellent form of healthy recreation. Taking part in physical activities also opens up the opportunity to meet people with similar interests and conditions.

5. Increased life expectancy

Exercising regularly after a spinal injury can significantly boost your life expectancy. This is primarily because physical therapy is excellent for cardiovascular health.

Thus, it helps to avoid chronic ailments that could have lowered your life expectancy severely.

How does a physical therapist work?

Ideally, a physical therapist should be thorough and take a comprehensive approach. This ranges from diagnosis to treatment. Here are the steps that you may expect to undergo when you visit a physical therapist after a spine injury:

● Evaluation

First, the therapist would evaluate your condition through tests and your health history. You may have to undergo testing procedures to check your joint motion, flexibility, posture, etc.

● Diagnosis

After carrying out the evaluation, the therapist would provide you with the diagnosis reports. As per the reports, he/she would also develop a suitable treatment plan with the right exercises.

● Therapy

Now that the diagnosis is complete and the therapist has provided a treatment plan, the therapy would start. You would receive physical therapy as per necessity.

● Guidance

A good physical therapist would also guide you with various self-management recommendations. You would learn about ways to keep yourself active and fit, and eventually recover quickly.

Such an approach ensures a tailored treatment plan. With professional guidance, you would not end up performing exercises that can cause more harm than good after a spine injury.

Conclusion

Your physical therapy may include multiple types of exercises, such as aerobics, strength-building exercises, and flexibility exercises. A therapist can guide you regarding the proportion of each kind of exercise in your plan and how frequently you should exercise. Essentially, the benefits of physical therapy after a spine injury are priceless.

Treatment

Successfully Dealing With The Challenge Of Hair Loss

There are some things that each of us would like to change about our body. It is only natural, that when we look into the mirror we see something that we would like to improve on. Even individuals who are considered to be among the most attractive people on the planet, honestly have to admit that some time or another they have wanted to make some sort of adjustment to their body. Some might want to simply lose weight, and so they might use the product talked about at african mango at superafricanmango.co to help them in this regard. Other individuals might go to more drastic extremes, and even decide to have certain surgical procedures done to help them either lose weight or adjust certain parts of their appearance that they just do not like.

Diet and nature take their toll over the years and it is up to us to undo the damage caused by poor lifestyle choices. A good example of this is hair loss. Now, every single person on the planet at some point or another and their lives are going to lose hair. Usually, our body replaces the hair that we lose new strands of hair. Unfortunately as we get older, our body starts replacing the hair that we have lost at a slower rate.

For men, losing their hair can be a very challenging thing. Many men choose to use different supplements, diet plans, massaging techniques, and hair transplants in order to undo the effect of male pattern baldness. They fear that losing their hair will negatively affect their appearance, and their ability to attract women.Hair loss in men, can result in loss of confidence, and self-esteem. However many men have learned to deal with their hair loss, and some have even found that women find them more attractive with short hair, or a bald head.

Health Treatment

Acupuncture Weight Loss A Traditional Method Of Treatment

Acupuncture is an ancient form of medical treatment that goes back to as far as 2500 years ago. This treatment was said to be first invented in China and it has been very helpful to certain people to cure nausea or vomiting. The premise of acupuncture is all about the flow of energy in our body; when the smooth flow gets disrupted we tend to attract different kinds of diseases. In acupuncture, the skin is stimulated using needles and that is known to release negative energy. In simpler words acupuncturists insert a bunch of different needles into our body based upon their knowledge on the human anatomy. Acupuncture is known to very helpful for people who are in chemo.

Acupuncture and weight loss

Acupuncture is known to have many health benefits, one of them being weight loss of the patient. If someone is terminally obese and no diet or any other weight loss programme is working on them, then acupuncture is suggested. Huge obesity epidemics can be kept in control using acupuncture.

Does acupuncture really help in weight loss?

Now the answer to this question is a disputed one. Some will say yes while others will say no. If you are medical personnel or have a strong medical background then chances are your answer will be the latter. No one can say for sure that yes, acupuncture works like magic; neither can one absolutely dismiss this theory because impressive results are seen in the field of acupuncture.

Weight gain can be a side effect of extreme stress and acupuncture can relieve stress. Though there is no direct relation found between sticking a bunch of different needles in your body and miraculously losing weight yet some people will argue that as stress is released, our bodies start working normally and the excess fat that was stored due to the abnormality gets drained out.

Acupuncture simulates the brain which in turn feels hungry, reducing the brain’s hunger can lead to a feel-good state of the patient which will in turn relieve the stress. But not everyone can be an acupuncturist and shove different types of needles at random places. Acupuncturists need to be licensed by the government in order to practise acupuncture just like the doctors do.

If you think that acupuncture weight loss treatment will work like magic then probably you are wrong. It is said that our body needs time to heal and as we heal our weight goes down. If you think that one acupuncture therapy will make all the difference in your life then you are definitely wrong. You do not get slim by going to the gym once a month. You have to be committed and regular; same goes with acupuncture.

There are obviously people who will dismiss the idea of acupuncture altogether. It can just be the placebo effect. Having the hope that something is going to change can itself make you better. It differs from person to person whether acupuncture will work or not but definitely you cannot dismiss a 2500 years old medical practice!

Health Treatment

Treating For Back Pain Relief With Natural Solutions

Back pain is one of the most common problems doctors deal with day after day. This will naturally cause people to go seeking for the right back pain treatment for their problem. Finding the proper relief is the number one goal. Being in pain day after day is not a nice way to go through life. So, you probably have seen or heard of many different systems for pain management hitting the market that you might want to try. This allows people the opportunity to find what works best for them.

With this increased number of different back pain treatments, you can feel confident that your back pain will not be the huge issue that it used to be. You may prefer a natural back pain treatment or therapy and they are available too.

Common back pain treatment choices often include muscle relaxants and pain relievers, as well as anti-inflammatory drugs. Easing back pain by using drug therapies is an extremely popular way to gain back pain relief. When you’re seeking back pain relief, there are lots of medicines or supplements that might be helpful to you. The potentially negative side effects are a downside to taking prescription medications. Although they may relieve immediate pain they are not recommended for long term use. Unfortunately some people have to take them everyday as the pain is so severe.

Inflammation and Chronic Back Pain

There are natural anti-inflammatories, especially helpful with surrounding joint pain, such as Flexcin. Reducing swelling and inflammation and turning to non-steroidal anti-inflammatory drugs like Naproxen, ibuprofen and aspirin is common. If you’re currently taking medication in an effort to get back pain relief, some of the common brands you use are meant for acute or chronic back pain.

It is in your best interest to speak with a doctor to determine which treatment for back pain is best for you. Once your condition is diagnosed, your health care professional can recommend a treatment plan.

You might also want to consider natural therapies, including magnetic pain therapy and massage therapy. Many people have found relief from these types of treatments. Bowen Therapy is another popular treatment that is being used as is acupuncture.

If you would rather natural treatments, then you’ll be surprised to find that there are many different choices availaible. So many times we think a prescription or surgery is our only choice. Natural back pain relief is safe and is a healthy option to ease all back and joint pain you might have. In the end, it’s your decision, but maybe natural back pain treatments would be a good step.

Treatment

How Can Acupuncture Help You

Can you achieve weight loss through acupuncture?

There are various means to achieve weight loss goals. You should choose the best method so that there will be a great change in the health and the goal is achieved without any issues. Acupuncture is a popular technique which has its roots in China. The ancient method has great prospects in healing various kinds of diseases. By using needles at various pressure points, the energy levels in the body are very much enhanced. When you are healthy, the energy flows in a uniform way through various channels in the body. If there is any change in flow, it will be corrected with acupuncture.

Through the acupuncture weight loss, certain nerves will be stimulated so that the energy will flow in a very efficient manner. If there is blockage of channels, they will be unblocked by using needles. You will experience pain or sickness when channels are blocked.

The blockage will be removed by inserting very fine needles at specific points. In this process, there will be a healthy flow of energy. If certain nerves are very calm, they will be stimulated through the acupuncture. The connecting tissues will be addressed with the help of sterile needles. Magnets and electricity are also used so that the flow of energy will be accomplished in the best possible way.

You can go through the acupuncture chart so that you can understand various points termed as acupuncture points. There are practitioners as well as believers who believe that various kinds of diseases can be treated and cured with the application of acupuncture technique.

Weight loss goals

As per the traditional theory, the outer ear plays an important role in controlling the body. If you can stimulate key points near the ear by using needles and magnets, it is possible to reduce appetite levels in a great way. You can speed up the metabolism as well so that there will not be any issues.

As per the study, it was observed that obese patients who had gone through the 5-point ear acupuncture had witnessed great change in their weight. The weight loss in patients who had undergone 5-point ear acupuncture is higher than those patients who had undergone 2-point or 1-point acupuncture.

Acupuncture has great scope to accomplish weight loss as it will have great impact on the mind. You will be able to stop unmindful eating so that the reduction of weight will take place in the best possible way. If you believe that you are taking help to shed the weight, there will be a positive impact on your mind and the weight reduction will take place in a very efficient way.

If you are planning to go for acupuncture as a weight loss method, you should get permission from your doctor. If you are permitted to go for acupuncture, you should choose a certified practitioner so that there will be quick results and you will not experience any side effects. In addition to weight loss, there will be a great improvement in the health when you undergo right kind of acupuncture treatment.

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